Grief and Loss
Loss Breaks us open. But trough this sesion we find strength, clarity and courage to rise again.
Service Description
Loss changes the landscape of who we are. It shifts our identity, our nervous system, our sense of safety, and the way we walk through the world. Grief isn’t something we “get over.” It’s something we learn to move with and eventually, transform. Through breath, there is a way forward. Through breath, there is strength, release, and renewal. This in-person 9D Breathwork Journey is a deeply immersive 77-minute healing experience created to support anyone navigating grief, heartbreak, loss, disappointment, or emotional heaviness that’s been carried far too long. Whether your grief is raw and fresh or buried and unspoken, this session meets you exactly where you are and gently guides you toward release and reconnection. What This Journey Helps You With • Processing emotional pain you haven’t been able to articulate • Calming a dysregulated nervous system • Releasing heaviness from the chest, throat, and heart • Moving stuck sadness, anger, guilt, or numbness • Creating space for clarity, acceptance, and peace • Softening emotional tension and internal resistance • Reconnecting you to your inner strength and intuition This is not talk therapy. This is not mindset work. This is somatic, emotional, and energetic transformation through the intelligence of your breath. What You Will Experience Using a powerful blend of: • Conscious connected breathwork • Hypnotic affirmations • Guided emotional coaching • Subliminal reprogramming • Binaural entrainment • Multi-layered soundscapes • Somatic release cues • Heart-centered visualization …this session guides you through the natural cycle of grieving, allowing you to safely feel, express, and transform what has been locked inside the body. As you breathe, you’ll move through waves of emotion not by force, but by allowing. You’ll learn how to let go of sorrow without losing connection to the love beneath it. You’ll feel the wisdom of your body showing you what is ready to be released and what is ready to be reclaimed. A structured emotional release phase including a final breath-hold with optional cathartic sound or scream release provides a powerful channel for letting go of stored tension and emotional stagnation. This is where deep healing begins: when the body finally feels permission to exhale what it has carried for too long. We close with a soothing, grounding integration designed to: • Recalibrate the nervous system • Anchor safety, compassion, and peace • Feel emotionally supported
Cancellation Policy
9D Breathwork Session Policy 9D Breathwork with Dr. Annette is a powerful, multi-layered healing modality that blends guided breathwork, hypnotic cueing, frequency therapy, and emotional release techniques. Because this work is deep and transformative, the following policies ensure a safe, supportive, and respectful experience for every client. Booking & Payment All sessions must be booked in advance. Payment is required at the time of booking to secure your spot. This applies to private 1:1 sessions, online sessions, and group journeys. Cancellation & Rescheduling Life happens, but your session time is reserved exclusively for you. A minimum of 24 hours’ notice is required to cancel or reschedule. Cancellations within 24 hours or missed appointments are non-refundable. For online events, there are no refunds for missed sessions, but you may join another session if space is available. Late Arrivals Sessions begin and end at the scheduled time to honor the group and the integrity of the journey. Arriving late will result in not being admitted (especially for journeys once the trance sequence begins). Health & Safety Consent By booking, you confirm that you are emotionally and physically able to participate in breathwork. This work may bring up strong sensations, emotional release, or deep energetic shifts. You agree to breathe at your own pace, take breaks when needed, and honor your body’s limits. If at any time you need support, you may signal the practitioner. Contraindications 9D Breathwork is not recommended for individuals with certain medical conditions, including: severe cardiovascular issues, epilepsy, unmanaged hypertension, glaucoma, pregnancy, or active psychosis. If you are unsure whether this modality is right for your condition, it is always your responsibility to consult your healthcare provider. Confidentiality Everything shared before, during, and after the session is private and held in confidence. Your experience and emotional process are respected and protected. Disclaimer 9D Breathwork is a transformative wellness modality but is not a substitute for medical care, mental health therapy, or emergency services. You agree to take full responsibility for your physical, emotional, and mental well-being. Integration Support You may experience continued emotional or energetic processing after your session. Drink water, ground, rest, and avoid overstimulation. If you need additional support, contact me.
Contact Details
8756 Main Street, Florenceville-Bristol, NB, Canada
506-392-8889
contact@breathWithAnnette.com